Sit rep

It’s been about 6 weeks since i last weighed myself on the Boditrax machine and after my recent dip in mojo i wasn’t overly looking forward to the results but was pleasantly surprised to find that I’d not only lost weight but that this weight was mainly fat as my body fat percentage has decreased yet my muscle mass has slightly increased. My visceral fat has gone down, which is always good, so clearly there is some good to all of this.

I’ll try and check in again around the start of May to see how things look then but for now i can’t really complain too much, i just wish it made me a bit taller but life’s never that kind.

Jan 22

March 7